Top Sleeping Headphones And Earbuds In 2022: Which Brand Has It All?


Headphones And Earbuds

Are you the type of person that needs to listen to lulling, sleep music to help you get to sleep? Or do you just need to block out the noise of traffic or any other sounds that might disrupt your sleep? Then sleeping headphones are definitely for you. From Bedphones to Bose, we’ve reviewed the best sleeping headphones in the market today. Read our article and choose the best one for you.

Sleeping problems are the worst.

Primarily when they’re caused by random things. You know what I’m talking about, right?

A snoring partner.

Loud neighbors.

Traffic outside your homes.

Or, yet, your mind is preoccupied with your pending tasks at work.

All of these things can contribute to a bad sleeping routine. Or worse? A sleepless night.

But don’t worry. There’s something that could help you solve it. If you’re tired of the noise, let’s talk about something that makes silence and peace.

Introducing to you the best sleeping headphones and everything you need to know about them! 

Today, I will be giving you the best choices of headphones you can choose from to help you solve the sleeping problems that can offer you noise cancellation, sleep, and definitely, relaxation.

Are you ready to guarantee yourselves a perfect night’s sleep?

Let’s begin.

Table of Contents

What Are Sleeping Headphones?


I bet the first time you would get to encounter this word, you would automatically know what it’s for. Right?

Sleeping headphones are basically headphones used for sleeping.

People who find it hard to sleep in a noisy bedroom can use sleeping headphones as a solution to mask these disruptive noises. Like what I said earlier, they could be noise from a sleeping partner or even a noisy neighbor.

Sleeping headphones can also help when it comes to calming an anxious mind by listening to ambient music to help relax when falling asleep,

Unlike regular headphones that we use for a jamming music spree, sleeping headphones are naturally designed to give the user extra comfort for a better sleeping experience.

Why Do We Need Sleeping Headphones?

Before getting yourselves sleeping headphones, the first thing you need to know is the why behind it. Right?

Both personal and scientific experiences have shown how soothing background sounds, or even no sound, can affect one’s quality of sleep, short-term memory, and also overall health.  

This is why it’s not a shocker on how people get these to enhance their sleeping routines. So to answer your question, sleeping headphones improves your sleeping routine.

That’s why you need it, especially if your sleeping routine is in bad shape.

Although many headphones are readily available in retail or online shops, sleep headphones are designed to give the user comfort at night, mainly because it’s made to be worn for sleeping.

This is something that regular headphones cannot give you.

Noise Cancelling Headphones

Most of the time, people get sleeping headphones to cancel noise that could possibly disturb them from their sleep. But did you know that there are actually 2 kinds of noise-cancelling headphones?

Let’s take a look.

Passive Noise Cancellation

Passive Noise Cancelling Headphones are those headphones that block off the sound that reaches your ears. Headphone technology has been offering a lot of sophistication in the approach of this technology. 

Many Passive Noise Cancelling Headphones are mainly designed to be able to block the sounds of noisy environments from your ear canal.

Active Noise Cancellation

Unlike the Passive Noise Cancellation, Active Noise Cancellation requires dedicated electronics and signal processing, such as using microphones to monitor the sound of your environment.

The sound being pick-up then sends an audio signal to your headphones that automatically cancels out the noise.

The Best Headphones Guide for 2020

There’s just a lot to choose from among the different kinds of sleeping headphones available!

All of these give a different kind of comfort, sound quality, and even price. Your pick will always depend on your preference, and as well as your budget.

The guide that we will be presenting will show you the different kinds, styles, and functions of different headphones.

Let’s take a look at them one by one.


Moonbow (Dubslabs) Bedphones


Acousticsheep SleepPhones


CozyPhones Sleep Headphones


Taotronics Active Noise Cancelling Earphones

Maxrock Soft Silicon Earbuds

Moonbow (Dubslabs) Bedphones

Made by Moonbow and formerly called dublabs are considered to be the best on-ear sleep headphones.

If you’re not familiar with what on-ear headphones are, we’ll talk more about that later.

Bedphones have a soft-foam covering and are known to be really thin sleeping headphones! With its patented on-ear design, it allows headphones to lay flat on the ear.

With its low profile design, bedphones are known to be more comfortable than other ear designs. It’s considered best for people who don’t like wearing earbuds, mainly because they are side sleepers.

Here are some of the best specs about bedphones:

  • Has an infinitely adjustable memory wire ear hooks that fit all ear shapes
  • Has wireless design and superior sound quality via CSR Chip
  • Includes inline remote with mic, charging port, volume, and music track controls
  • Contains a cable slider for a secure fit
  • Covered in soft foam padding for all-day comfort
  • 13 hours of battery life with a single charge

All these characteristics of bedphones don’t only make it perfect for sleeping, but also very suitable for sports, day time activities, gym exercise, and traveling. The item is so light, you barely notice you’re even wearing them!

Bedphones are available in both standard and wireless versions, and are very sleek and stylish that matches those who look for comfort when it comes to sleeping headphones. 

Here are some variation of bedphones you can choose from:

Bedphones Wired (Gen 3.5)

These are the classic version of bedphones that have rubber-coated memory wire that helps when adjusting for a custom fit. This costs $89.

Bedphones Wireless

These headphones, on the other hand, have all the features of the classic version of bedphones. The only difference is that it is with Bluetooth 3.0 wireless audio and has 13-hour battery life. This costs $149.

Bedphones VersaFit

These headphones are best used for sports activities because they are sweat-proof. Just like the Bedphones Wireless, this costs $149.

Over-all, there are just so many things to love about bedphones. To name a few:

  • They adapt to the contour of the ear shape, which helps in giving comfortable sleeping positions
  • Gives out a decent sound for sleep headphones
  • Does not sacrifice the sound even when you lay flat on your pillow wearing them
  • Has a sleek and a modern look
  • As the smallest on-ear headphones, they are very lightweight, and you can hardly feel them hanging by your ears.
  • Perfect for activities such as sports, work, or even travel
  • Cancels noise out to help you sleep and soothe your mind, and help you sleep better

Acousticsheep SleepPhones

Another kind of sleeping headphones that is perfect to help give out better quality sleep is the Acousticsheep SleepPhones. These are considered to be the most comfortable sleeping headphones.

These original headband style sleeping headphones are made of lightweight, breathable, and hypoallergenic fabric that’s suitable to be worn all night long!

Because of its popularity, this headphones garnered nearly 2500 reviews on most Ecommerce platforms. Can you just imagine all those people who loved their experience with their very own Acousticsheep SleepPhones?

The earphones themselves are even a pair of ultra-thin removable speakers that are slot inside the headband. The best thing about this kind of headphones is that it is softly padded and perfect for side sleepers. 

There are different ways of wearing the Acousticsheep SleepPhone. The standard method in wearing these headphones is with the wire at the back. If you’re afraid to get it tangled, you can put the wire in front of your head.

You can also wear these headphones like a sleep mask by putting it over your eyes.

But if you just hate having wires around your head when you sleep, don’t worry because there is also a wireless version of the Acousticsheep SleepPhone that can connect to a Bluetooth-enabled device like your cellphones, iPads, or your laptops. 

SleepPhones can cost you from $40 to $140.

CozyPhones Sleep Headphones

Another kind of well-known sleeping headphones in the market is the CozyHeadphones which also feature a headband like design, just like the Acousticsheep SleepPhones. 

The only difference is that they are made of Lycra instead of Fleece, which is great if you’re a hot sleeper and easily sweat.

Although there are still no variations of wireless CozyPhones, CozyPhones are way cheaper than Acousticsheep SleepPhones.

QuietOn Sleep

If you’re looking for noise-canceling sleeping headphones, this would be your best pick, as it is considered to be the best noise-canceling earbuds for sleeping.

QuietOn Sleep was started by IndieGogo in 2016. This began when a team of ex-Nokia Engineers raised $1.3 million for their first generation of innovative noise-canceling wireless headphones. 2 years later, IndieGogo announced a miniature size of the original noise-canceling earbuds they created.

Which is now known as the QuietOn Sleep.

This device is designed to cancel sounds below 500Hz. Here are some of the best features why QuietOn Sleep is considered to be the best noise-canceling sleeping headphones:

  • It is compact and lightweight
  • Includes a case that also serves as a portable charger
  • Has a battery life of 20 hours
  • Has a “listening mode” if you want to cancel out the noise-canceling feature temporarily
  • Has “hearing mode” and “sleeping mode.”
  • Cuts snoring sound and masks other types of noise

These headphones are even perfect for travelers or those who work in noisy environments.

Bose Quiet Comfort 20

For a long time, Bose has been at the forefront of creating noise-canceling headphones for quite a while now, mainly because of the sound they can block out.

It’s even leading in the industry in aviation, used by pilots who spend a lot of hours in noisy airplane cockpits.

If you’re looking for noise-canceling headphones, you might want to consider getting Bose Quiet Comfort 20 headphones. These headphones have an in-ear design containing custom-designed ear tips to activate a noise-canceling technology. 

Although they do not provide the same comfort as headband designed headphones, these earbuds are designed to fit in your ear for the better side-sleeping experience. These headphones can cancel noise levels up to 45bd!

To give you a clear example, it’s basically switching from the sound of a noisy airplane to the sound of a library. 

This is how the technology works:

  • The tight fit of the earbud seals your ear canal from the external physical sound, which gives a passive noise reduction.
  • Next, it provides you with active noise cancellation technology.
  • Lastly, you get the last noise-blocking element (this happens when you play music through the earphones)

Although this product may be quite pricey, you still get what you pay for.

Taotronics Active Noise Cancelling Earphones

If the Quiet Comfort 20 is just too expensive and you want to save some bucks, you can go with the Taotronics Active Noise Cancelling Earphones.

Here are its specs:

  • Offers noise cancellation
  • Has 15 hours of continuous audio
  • Has Machined Aluminum Construction
  • Contains inline remote

Although it can’t really reach the level of quality Bose can give, it still has a 4.5 rating, which is still pretty good.

Maxrock Soft Silicon Earbuds

I present to you, the best value earbuds for sleeping.

The Maxrock Soft Silicon Earbuds.

These earbuds are the best budget sleep headphones because they will only cost you $15. Made of silicone instead of plastic, they are very soft to wear. Unlike other earbud designs, its low profile design doesn’t let it dig into your ear canal even when your ears are facing the pillow.

Also, it is designed to have double layers, it blocks your ears from external noise and provides passive noise cancellation.

Amazfit Zenbuds

Amazfit Zebuds are known to be smart sleep earbuds with sleep monitoring. It has a noise-blocking ear design, offers sleep monitoring, and is light and comfortable that offers soothing sounds.

This is a feature-packed pair of wireless earbuds that are designed to support your sleeping routine and goals.

But how?

Zenbuds create you the right environment to generate sleep-induced and soothing sounds for your night’s rest. It also has an ergonomic design and a very compact factor to prevent your earbuds from falling off at night.

Also, did you know that Zenbuds only weigh 1.78g? That makes it 3 times lighter than Apple’s Airpod Pro!

Although not designed to play music, they have a built-in library of relaxing sounds of nature that can be used for relaxation and meditation.

The best thing about Zenbud’s technology is:

  • It has an incorporate guided breathing program to help the users develop relaxation skills
  • It delivers precision and high-fidelity audio while only occupying less than ½ of the audio
  • It contains smart sensors inside that can figure out if you’ve already fallen asleep and shut down by itself to save battery life
  • Its sleep assisting design insulates outside noise
  • Has a secure design fit so users can quickly move around the bed for comfort
  • 12 hours of battery life, giving 8 days of use in just one charge
  • It’s built-in sleep sensors monitor your: sleep position, sleep quality, and heart rate
  • It has a built-in alarm function to wake you up gently every morning

Now, that is some next-level technology for sleeping earbuds!

Kokoon EEG Headphones

Last but not least are these smart sleeping headphones with intelligent audio libraries.

These headphones that cost $299 is considered to be the world’s first sleeping sensing headphones! With its built-in EEG (electroencephalogram) sensors, it can track and measure your brain waves when you sleep.

Its additional features are its ability to have active noise cancellation, intelligent white noise to adapt to your environment, has Bluetooth 4.0, and has accelerometer sensors and microphones to detect noise disturbances.

All of these built-in technologies of Kokoon EEG Headphones help you relax when you sleep.

Despite being a full-size headphone, Kokoon is still designed with sleep and comfort in mind with its Flexmoud technology adapts and molds to the shape of your head.

What Should You Consider When Buying Headphones?

When getting yourselves your own sleeping headphones, the first thing you need to consider is the type of headphones.

The type itself will determine whether you will, or you will not be comfortable sleeping around with this kind of headphones. Here are the following types of headphones you should get to know about before buying your own.

On Ear-Sleeping Headphones

If you can’t bear the fact of having earphones stuck on your ear canal every night, this is the perfect variation for you.

On-ear sleeping headphones are ideal for people who sleep on their backs and a lesser extent on side sleepers. 

With comfort being your top consideration, the Dubslab Bedphones would be the perfect fit if you are looking at this kind of profile for sleeping headphones.

In Ear-Sleeping Headphones

Basically, the opposite of on-ear sleeping headphones. In-ear sleeping headphones are kinds of headphones that are designed to fit inside your ears.

In-ear phones will give you the best sound isolation and good sound quality, but you need to make sure it gives you a perfect fit to avoid falling off when you’re sleeping at night.

Aside from choosing this variation because of its perfect fit, you must also consider the positions you usually sleep in.

If you’re a side sleeper, this type wouldn’t fit best for you since it might increase the level of bacteria in your ears and cause an ear infection.

Headband Phones

If you’re looking for ultimate comfort, headband phones may be just what you’re looking for. 

With its fabric head wrapped around with embedded speakers, a Headband phone is an excellent choice if you are a side sleeper and enjoy listening to ASMR sleep sounds while you’re on your way to a peaceful sleep.

Although, you may need to consider that speakers may shift position inside the headband when you sleep at night, and can also affect the amount you sweat depending on the material. Preferably, it would be best to go for a lighter type of material like Lycra instead of Fleece-type of fabric.

Wireless Sleep Headphones

If you just hate getting tangled in wires when you sleep or are uncomfortable with it, the perfect choice for you would be wireless sleep headphones, especially when you are a restless sleeper.

Wireless Sleep Headphones are those connected to your devices via Bluetooth. But, the thing you need to consider with Wireless Sleep Headphones is their battery life and how long you’ll be able to use them.


Sleep is an essential thing. And most of the time, we only understand the value of sleep,

Is when we are beginning to lose sleep.

This is why it would be perfect in getting yourselves your own sleeping headphones because of the benefits it could give. Aside from just giving you an ideal night’s rest, getting enough sleep can also improve your brain function, improve your health, and prevent other serious health issues. 

Now, do you see how a simple sleeping headphone can have a significant impact on people’s lives?

As for me, to make sure you get the best sleep, I recommend getting yourselves bedphones mainly because:

  • It is lightweight
  • The price is right
  • Has foam padding perfect for sleep comfort even for side sleepers
  • It’s offered both in wired and wireless

At the end of the day, the choice will always depend on you. It will also depend on the profile you’re looking for, your comfort, and your budget for sleeping headphones.

I hope this review helped you with choosing the perfect sleeping headphones! Now, get yourself one and finally drift into a deep, peaceful sleep.

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