Depression and Sleep Disorders: Are They Always Connected? (Understand the Link – Explained)

depression and sleep disorders

Depression is a disease that affects millions of people every year. It comes with many symptoms, such as lack of interest in activities, mood shifts, and feelings of sadness. While these are the symptoms people expect, they may not realize that insomnia, interrupted sleep, and oversleeping can also be signs of depression. Sleep disorders such … Read more

Our Top 10 Picks for the Best Foldable Mattresses of 2021: A Complete & Unbiased Buyer’s Guide

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If you have ever found yourself car camping or find that sleeping bags are hard on your back, you are on the same boat with people at home who suddenly find themselves with overnight guests in need of a sleeping solution. Full-sized mattresses would be ideal, but impractical in such situations. Enter the foldable mattress. … Read more

Top 8 Picks for the Choicest Sofa Beds of 2021 (Reviewed & Compared): Which Brand Best Matches Your Need?

alenya queen

If you own or rent a house, apartment unit, condominium unit, vacation house, or camper, you would quickly realize that living space is scarce and limited. It doesn’t matter how big your place is (unless, of course, you live in a mansion). Sooner or later, extra furniture, appliances, fixtures, junk, clutter, your own household, and … Read more

10 Most Comfortable Sleeper Sofas

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Sleeper sofas are space-efficient and are thus gaining popularity, especially in metropolitan cities. As the name suggests, it transforms into a bed. So, if you entertain frequently and have out-of-state relatives, this sofa can come in handy. Although it may be a tad bit expensive than a traditional sofa, it is worth the investment as … Read more

Best Innerspring Mattresses of 2021 (Complete & Unbiased Review): You Can’t Go Wrong With Classics

saatva solaire

Sometimes, the classics are the best. There’s a reason why they are called classics. They set standards for what follows them. In many cases, people actually prefer them as they are tried and time-proven. When it comes to beds, innerspring mattresses are at the helm of classical design. Coils that are buried under a soft … Read more

How Proper Sleep Highly Affects Your Productivity

how sleep affects productivity

CDC reports that 1 in 3 American adults don’t get enough sleep at night. Sleep has been a part of our lives since birth, but do we really know what benefits sleep has for us? During exam preparation, practicing for a game, or getting ready for another important event in life, we are told to … Read more

The Best Egyptian Cotton Sheets (Comparison Guide): Sleep Like Royalty in 2021

egyptian

Ancient Egyptians were known for creating the best and the grandest of things.  Here’s a quick list of Eygptian achievements: They built massive pyramids Perfected irrigation systems Invented papyrus Developed a  complex writing system You would be hard-pressed not to be impressed by the wonders of one of the most advanced civilizations in pre-historic times. … Read more

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