Easy, Breezy Snoozes: Top Picks For Over The Counter Sleep Aids

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What was once a small tribe revolving around a simple hunter-gatherer lifestyle a millennia ago has now evolved into a global society of high technology, growth, information, and wealth. Human society has advanced to a point beyond our ancestors’ wildest dreams. However, this rapid social advancement and change are not without a price. The need … Read more Easy, Breezy Snoozes: Top Picks For Over The Counter Sleep Aids

How Autism Spectrum Disorder Affects Sleep

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For many people, having quality sleep every night is not assured. Normally, this isn’t a big problem. Sleeplessness is just temporary and will disappear in a couple of hours or days. However, for people with autism spectrum disorder (ASD), sleeping soundly is elusive. They have persistent trouble falling and staying asleep. As a result, their … Read more How Autism Spectrum Disorder Affects Sleep

Choosing The Perfect CBD Oil For Sleep, Pain, And Anxiety: A 2020 Guide + Our Favorites!

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What is CBD oil? Cannabidiol, or better known as CBD- is having a moment. The second most prevalent phytocannabinoid found in (the ever-popular) cannabis plants, CBD consumption does not give you the same effects/ “the high” that consuming the more potent THC does. In 2020, the popularity of CBD has made it a $500 million … Read more Choosing The Perfect CBD Oil For Sleep, Pain, And Anxiety: A 2020 Guide + Our Favorites!